Banana Bread

I love many things, but banana bread makes the top five.. It was definitely a childhood staple, thanks to my moms personal obsession.

Recipes, Breakfast, SweetsEmma RyanNovember 19, 2016banana bread, banana, bread, breakfast, dessert, sugar free, vegan, gluten free, dairy free, blogComment

Turmeric Milk Latte's

I fell in love with turmeric for it's numerous health benefits, but now I'm completely obsessed with this wildly delicious turmeric milk latte, also known as golden milk.

Twix or Treat

These aren't your typical Twix bars obviously, but they are a pretty darn good alternative for those of you who still want to take part in the candy stuffing activities without breaking your diet completely.

Recipes, Holidays, SweetsEmma RyanOctober 29, 2016recipe, halloween, twix, dessert, vegan, gluten free, dairy free, candy Comment

Chai Spiced Pumpkin Bread

There's something about sitting around on a cool Sunday morning sipping hot tea and eating pumpkin bread that just thrills me.

Recipes, Sweets, HolidaysEmma RyanOctober 16, 2016bread, glutenfree, vegan, dairyfree, fall, pumpkin, pumpkin bread, recipeComment

The Hype on Trader Joe's

Going in I was prepared to spend hours reading labels and figuring out what I should recommend to clients, but that changed pretty quickly.

Lifestyle, ShopEmma RyanOctober 8, 2016Trader Joe's, Store, Grocery Store, Health food, shopping

Acai Bowl

I remember the first time I ever saw or heard of an acai bowl; I was living in Amsterdam. I had just left my favorite yoga class and had decided to wander around a bit before heading home.

Recipes, Breakfast, Drinks + SmoothiesEmma RyanSeptember 25, 2016vegan, glutenfree, breakfast, healthy, video, recipe, Recipe Film, acai, bowl, rawComment

Stuffed Mushrooms

Recently, I made these stuffed mushrooms for a client, and all I could think about was how excited I am for Fall! This is the perfect dish for your next family gathering. It's light, but filling, and oh so festive!

Recipes, Holidays, Lunch + DinnerEmma RyanSeptember 19, 2016recipe, fall, mushrooms, stuffed mushrooms, autumn, vegetarian, vegan, glutenfree

Fall Retreat 2016

Emma RyanSeptember 12, 2016retreat, mini-retreat, wellness, food, outdoors, welcome

Sweet Potato & Mushroom Tacos

I've never been one to jump on the band wagon of "Taco Tuesday", until I found these bad boys. I made these tacos for a dinner party and then again for a client, and I seriously cannot get enough of them!

Recipes, Lunch + DinnerEmma RyanSeptember 6, 2016tacos, taco tuesday, sweet potato, mushrooms, vegan, vegetarian, gluten free, recipe, food

Dill Spread

So I kind of love Dill. It's probably my favorite herb to use in the summers. It's extremly light and refreshing, which is perfect for summer pasta salads, or in this case, dip!

Recipes, Dressings + SaucesEmma RyanAugust 29, 2016dip, spread, vegan, gluten free, recipe, appetizer, dillComment

Butternut Squash & Arugula Salad

A lot of people would only consider eating salad if they were on a diet. Or if they were forced to. So, my goal is to teach them that salads don't have to be boring. They can be fun and delicious, just like anything else!