Salads are kind of my thing. I love all kinds of salads, and I normally go overboard with them, but sometimes simplicity is just SO NICE. This salad is just that. It’s simple to make but doesn’t lack in flavor. It’s the perfect salad to pair with a main entree or to load up on for a healthy lunch.
Read MoreHere’s the deal. I love mayonnaise. And when I say I love it, that’s kind of an understatement. When I was a kid I would eat mayo on slices of cheese like it was being taken away from me a moment later. Also, don’t ask me if I liked mayonnaise or miracle whip better - because I’ll tell you both.
Read MoreYou’ve probably heard people talking a lot about self-care lately. It seems like you can’t scroll through insta without escaping posts about face masks and yoga classes. But, what does self-care really mean and is it something we truly need?
Read MoreI set out to make traditional tabbouleh, but somewhere along the way I got bored and decided to spice it up and make my own version of tabbouleh. So, here it is!
Read MoreThe addition of black lentils makes this salad more filling than you would expect, and the nutty taste of tahini is sure to impress. Give this one a try and let me know what you think :)
Read MoreIf you’re ever looking for easy snacks to make in advance - these are your new friend! Especially if you have just a little bit of a sweet tooth but don’t want so consume any refined sugars. These little guys may be addicting, but they are filling, easy, and nutritious!
Read MoreThese crispy spirulina bites are the perfect snack! They are packed with nutrition, but they also feed the need for something sweet and something crunchy. They make a great snack on planes, road trips, or even just a long day of work.
Read MoreWhen I first transitioned to a vegan lifestyle at the age of 17, I was quickly introduced to the magic of Spirulina. EarthRise Spirulina was my first purchase, and it still keeps its’ place in my pantry today.
Read MoreI walked into one of my favorite raw food cafes and saw a “Spirulina Grapefruit” smoothie on the menu. I was intrigued. It sounded disgusting to be honest, but they said it was their house favorite - so I had to at least try it. Much to my surprise, I LOVED IT. So much so that I came home and started experimenting with recipes.
Read MoreGrowing up, I probably ate a few too many Manwich’s. They were one of my dinner time staples, especially if I was home alone and left to fend for myself. I loved those silly commercials too, I can still hear it playing in my head.
Read MoreThis one was created on a rainy day, when I had lots of time on my hands and decided to throw an impromptu dinner party. It turned out better than expected and I’ve probably eaten is 10x since then. It’s more filling and flavorful than you would expect - so don’t be afraid to entertain your carnivore friends and watch as they go for seconds.
Read MoreWhy is it that we value our commitments and promises to our peers more so than we value our commitments and promises to ourselves? This is our human nature, but it definitely doesn’t do us any good when we’re trying to jump on this self-love and self-development band wagon.
Read MoreSitting in my office, on my couch, on a cold and rainy day. Sipping my favorite tea from Urban Tea House, listening to Spotify’s “rainy day” playlist, and watching candles burn. Sounds like heaven, right? It kind of is.
Read MoreA delicious treat to satisfy your sweet tooth. This Raspberry Cheesecake Parfaits recipe is from my Eat to Live: Valentine Workshop 2019.
Read MoreToday, March 1, 2019 is kind of a big deal in my world. March 1 is a day I celebrate every year.
Read MoreTortilla Soup was a pretty common dinner item at our house growing up. It was definitely the soup I asked my mom to make when I was having a lot of friends over because everyone always loved it.
Read MoreThese cupcakes were actually one of the very first vegan desserts I made about 8 years ago - and somehow my sister STILL remembered them and requested them for her birthday this year.
Read MoreI teach my clients a lot about goal setting, detaching from the outcome, and listening to the Universe. While I teach these practices, I don’t often share my own stories.
Read MoreCookies were definitely my favorite thing growing up - and making cookies for santa seemed liked a nice gesture and all but I really just wanted to make them so I could also have cookies on Christmas Eve.
Read MoreAll I can say now is that my sister is full of good ideas - because this Tikka Masala is SO GOOD. It’s definitely going to remain a staple for me in the next few weeks, maybe even months!
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