Strawberry Coconut Smoothie

Strawberry smoothies are typically not my first pick, they might even be my last. However, after several requests for a strawberry smoothie for clients kids and so on, I finally made one. Much to my surprise, I loved it! With the combination of toasted coconut - I am all over it. It’s simple, filling, and refreshing.

Strawberry Coconut Smoothie

Serves 1 / Makes 16 ounces

Ingredients

½ frozen banana

1 cup frozen strawberries

½ cup toasted coconut flakes (unsweetened)

1 cup coconut water or homemade almond milk

1T hemp seeds

1T flax seeds

1 date

Pinch of salt

Directions

Add all ingredients into a high speed blender. Blend until smooth. Feel free to add more liquid if needed.

Enjoy!

xo,

Emma

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Recipes, Drinks + SmoothiesEmma RyanJanuary 21, 2020vegan, plant-based, emma ryan, vitality, health coachComment

Strawberry Coconut Smoothie

Strawberry Coconut Smoothie

Ingredients

Directions

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