I made this recipe back in January after completing my 21-day Community Cleanse Program. It was the perfect “treat” after sticking to the program for 21-days. However, I’m pretty sure you and your families will enjoy this one any time of year!
Read MorePair this muffin with an oat milk latte and have yourself a good mood kind of day. I triple dog dare you :)
Read MoreMy first try at baking with aquafaba turned out better than anticipated, and who doesn’t love chocolate chip cookies?!
Read MoreFor the longest time I didn’t understand people who ate savory breakfasts. I was ALWAYS a sweet breakfast or more fruit based kind of person. This is where crepes come in.
Read MoreOnce upon a time there was a cafe in OKC that served the absolute BEST quinoa chorizo tacos. After they closed down I knew I had to recreate one of my favorite weekend brunch traditions. While my version is not 100% exact to theirs, it is definitely less oil-filled and on the healthier (but still delicious!) side.
Read MoreWhy granola? Because “good” store-bought granola is still LOADED with sugar and it’s also like $12 for a very small bag which I find ridiculous.
Read MoreWhen I was living in Amsterdam several years ago and working as a raw food chef, banoffee pie or banoffee parfaits were on the rage. I pretty much love anything with banana, so I was a huge fan!
Read MoreWhen the weather shows signs of warming up I pretty much immediately start craving cold foods and more snack-like meals.
Read MoreWhen I was growing up mac & cheese was a weekly staple, if not more. Since going plant-based 9ish years ago, I think I’ve finally come to accept that NO vegan version of mac and cheese is truly ever going to taste “the same,” but that doesn’t mean they aren’t equally as delicious!
Read MoreWith warmer days upon us, I have been seriously craving fresh herbs like mint and dill. It sounds kind of strange to put them together in this salad, but it is light, crisp, and refreshing.
Read MoreI really love pasta, like really. I wish I liked it less to be honest. This pasta salad is definitely one of my favorites because it’s super light and refreshing.
Read MoreSometimes, you just need chocolate. And by you, I mean me. I pretty much always have a weakness for chocolate, so if I can find a way to sneak it into my breakfast smoothie I am ALL IN.
Read MoreThis coming March it will be 4 years since my surgeries and treatments to remove the cancer from my body. Every 6-month checkup brings about a lot of fear and emotion that continue to take me by surprise. However, the past few months were worse than I had ever experienced.
Read MoreI absolutely love to travel, but traveling isn’t always easy. Booking flights and being in an unknown country can be tricky, especially as a vegan. Throw in jet lag and a foreign language and you’ve got a recipe for disaster, hah!
Read MoreWhen I was creating a 21-day sports nutrition program, I created several bars for people to make at home, and this is one of them! I really love how simple these are. They work great for on-the-go fuel.
Read MoreWhen it comes to cooking dinner, I get pretty lazy most of the time. I never want to spend too long in the kitchen after a busy day. I just want something simple, filling, and nutritious.
Read MoreStrawberry smoothies are typically not my first pick, they might even be my last. However, after several requests for a strawberry smoothie for clients kids and so on, I finally made one. Much to my surprise, I loved it! With the combination of toasted coconut - I am all over it. It’s simple, filling, and refreshing.
Read MoreI don’t know about you, but when the temperatures drop all of a sudden I start wanting asian food. I think it goes back to being a kid, and anytime it was snowing or raining outside my parents would order Chinese food to be delivered. It was basically a tradition that we all looked forward to, and to this day it always sounds appealing.
Read MoreThere’s something about the winter time that makes {most of} us crave comfort foods. A lot of the time, comfort food means highly processed food items that don’t leave us feeling the best. However, I am a true believer that that doesn’t have to be the case.
Read MoreThere’s not much better than curling up on the couch with a warm bowl of soup and a good movie, especially when it’s cold and rainy out. Throw in some sourdough bread and it’s a real party ;)
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