I made this recipe back in January after completing my 21-day Community Cleanse Program. It was the perfect “treat” after sticking to the program for 21-days. However, I’m pretty sure you and your families will enjoy this one any time of year!
Read MoreI am ALL about getting my greens in, and this smoothie makes it so so easy! I notice a huge difference in my energy, skin, immunity, and digestion when I drink this smoothie compared to when I don't.
Read MoreThis smoothie holds a special place in my heart... because who doesn't love mint chip!? I definitely have a hankering for sweets, and this smoothie is one of my favorite go-to's!
Read MoreI am a creature of habit, and I drink this smoothie at least 3 times a week, but probably more :)
Read MoreI love this bread for many reasons. Mainly because it's not too sweet, it's satisfying, and it's extremely good for you!
Read MoreIf you don't already know, I am a die hard sweet potato fan. I pretty much love anything that involves sweet potatoes, except for sweet potato casserole with marshmallows...that is just wrong.
Read MoreMatcha is a type of green tea. In fact, it's the only green tea where you can consume the entire leaf, so it is ground up into a powder form.
Read MoreA few weeks ago I noticed several of my clients were struggling with their breakfasts. Not necessarily that they couldn't find healthy options, but that they were eating the same thing every day and struggling with variety.
Read MoreThey make for good snacks or breakfasts on the go. You can alter them with different things like chocolate chips or dried fruit, so everyone can enjoy! Definitely kid-friendly!
Read MoreI love many things, but banana bread makes the top five.. It was definitely a childhood staple, thanks to my moms personal obsession.
Read MoreI remember the first time I ever saw or heard of an acai bowl; I was living in Amsterdam. I had just left my favorite yoga class and had decided to wander around a bit before heading home.
Read MoreNothing is better than sleeping in on a Sunday morning and treating yourself to breakfast in bed. And when I say breakfast in bed, I mean pancakes.
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