A delicious treat to satisfy your sweet tooth. This Raspberry Cheesecake Parfaits recipe is from my Eat to Live: Valentine Workshop 2019.
Read MoreAbout 6 years ago, just before I was fully into this whole "health" deal, I stumbled upon a restaurant in Oklahoma City selling homemade almond milk.
Read MoreI am ALL about getting my greens in, and this smoothie makes it so so easy! I notice a huge difference in my energy, skin, immunity, and digestion when I drink this smoothie compared to when I don't.
Read MoreThis smoothie holds a special place in my heart... because who doesn't love mint chip!? I definitely have a hankering for sweets, and this smoothie is one of my favorite go-to's!
Read MoreI am a creature of habit, and I drink this smoothie at least 3 times a week, but probably more :)
Read MoreIf you know me, you probably know that I'm madly obsessed with smoothies. I drink one, if not two, almost everyday.
Read MoreI am usually not a huge fan of meat alternatives, but tempeh is one of my few exceptions.
Read MoreA few years ago I took a plant based sports nutrition course taught by Brendan Brazier, the founder of Vega products and author of Thrive books.
Read MoreThere is nothing better than a healthy chocolate fix, am I right?!?
Read MoreThai curry is most definitely a staple in my home, especially when I am entertaining!
Read MoreAbout 6 years ago, just before I was fully into this whole "health" deal, I stumbled upon a restaurant in Oklahoma City selling homemade almond milk.
Read MoreThey make for good snacks or breakfasts on the go. You can alter them with different things like chocolate chips or dried fruit, so everyone can enjoy! Definitely kid-friendly!
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