I made this recipe back in January after completing my 21-day Community Cleanse Program. It was the perfect “treat” after sticking to the program for 21-days. However, I’m pretty sure you and your families will enjoy this one any time of year!
Read MorePair this muffin with an oat milk latte and have yourself a good mood kind of day. I triple dog dare you :)
Read MoreMy first try at baking with aquafaba turned out better than anticipated, and who doesn’t love chocolate chip cookies?!
Read MoreGrowing up, pumpkin pie was the ONLY thing I cared about during Thanksgiving. Forget the casseroles, the turkey, and anything else that might have been on the table, I went straight to the pie.
Read MoreI could pretty much live off of raw food. Smoothies, salads, and raw snacks have always been my jam - BUT, this dressing is a game changer.
Read MoreI am ALL about getting my greens in, and this smoothie makes it so so easy! I notice a huge difference in my energy, skin, immunity, and digestion when I drink this smoothie compared to when I don't.
Read MoreThis smoothie holds a special place in my heart... because who doesn't love mint chip!? I definitely have a hankering for sweets, and this smoothie is one of my favorite go-to's!
Read MoreI am a creature of habit, and I drink this smoothie at least 3 times a week, but probably more :)
Read MoreIf you know me, you probably know that I'm madly obsessed with smoothies. I drink one, if not two, almost everyday.
Read MoreI am usually not a huge fan of meat alternatives, but tempeh is one of my few exceptions.
Read MoreA few years ago I took a plant based sports nutrition course taught by Brendan Brazier, the founder of Vega products and author of Thrive books.
Read MoreThere is nothing better than a healthy chocolate fix, am I right?!?
Read MoreI've always had a thing for raw desserts, and this is one of my Spring favorites! I love how light and creamy the avocados make this, and how simple and healthy it is for you!
Read MoreThese are seriously one of my favorite things to make in the Spring and Summer. They are light, refreshing, and healthy :) Plus, I could literally drink the peanut sauce with a straw it's so good.
Read MoreI've always been a fan of soup. After all, I find it to be just about the easiest thing you can make. You basically just throw some veggies in a pot, add some herbs and broth, and voila, you have dinner.
Read MoreI wanted to make some healthy chocolates that you could enjoy anytime of year! These are super simple to make, and you can keep them in your freezer until you decide it's time to indulge.
Read MoreI never really liked rice krispies growing up, so it seemed odd to me that this even came to mind, but I decided why not, and I'm glad I did!
Read MoreIf you don't already know, I am a die hard sweet potato fan. I pretty much love anything that involves sweet potatoes, except for sweet potato casserole with marshmallows...that is just wrong.
Read MoreA few weeks ago I noticed several of my clients were struggling with their breakfasts. Not necessarily that they couldn't find healthy options, but that they were eating the same thing every day and struggling with variety.
Read MoreI have never been one for potato soup -actually, I've never been a fan of anything with white potatoes. I've always loved anything with sweet potato, but plain ol' white potatoes just never did anything for me. Until now!
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